Create peace with food and your body!
Are you on the struggle bus with your body image, relationship with food or endless diets?
You are not alone!
Imagine being able to rid yourself from the struggles with:
Your challenged relationship with food and nutrition
Negative body image
Body acceptance
Inconsistency with healthy habits
The "if I could just....., then I will...."
Inconsistency with exercise
I know this is 100% doable for you!
You can absolutely learn how to change your mind, love your body and work towards being the next best version of the already amazing YOU!
You can FEEL better! After all, isn't that what we all want?
Ready to get started?
Coaching
Our coaching sessions together can help you better understand your challenges around food and body. There is nothing wrong with you! In fact, your challenges could simply be a place to explore how your complex life may be impacting your health, weight or food.
Mind Body eating coaching is rooted in the groundbreaking field of Dynamic Eating Psycology. Through this approach we recognize that eating challenges are linked to nutrition, but they cannot be solved by nutrition alone.
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Pricing: 1 session - $85
Have questions?
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Feel Good Sisterhood Membership
In this membership you will learn how to find peace with your body and food, put an end to the diets and create habits that will help you become the next best version of yourself!
This is where you will learn how to feel good in your body again alongside a group of like minded women The messages to prioritize our self care and health are plentiful and the space to help you do that is finally here. Girl, you don’t need another weight loss group, you need a sisterhood!​​
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The membership will open soon and space is limited! Join the waitlist today!
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